Empowering
Mental Wellness
Understanding mental health is crucial in today's fast-paced world. Mental health counseling offers individuals a supportive environment to explore their thoughts, feelings, and behaviors. It provides an opportunity to gain insight into personal challenges, develop coping strategies, and enhance emotional well-being. Addressing mental health concerns can ultimately lead to greater self-awareness and a more fulfilling existence.
I’m interested in working with individuals throughout all stages of life. I am especially passionate about creating a safe and supportive space for LGBTQIA2S+ individuals and those who have experienced trauma. I am confident in creating an environment that will promote healing.
Individual Therapy
A highly collaborative process where a trained mental health professional engages in one-on-one sessions with a client. This therapeutic relationship fosters an environment where individuals can explore their thoughts, feelings, and behaviors in a safe and confidential setting. Through this dynamic interaction, clients receive tailored support aimed at understanding and addressing their unique challenges, ultimately empowering them to make meaningful changes in their lives.
Family therapy is a type of counseling that helps families communicate better, resolve conflicts, and strengthen their relationships. It acknowledges that problems affecting one member can impact the whole family. In sessions, a trained therapist guides family discussions, allowing members to share their feelings in a safe space. By examining their interactions, families can understand their dynamics, leading to healthier relationships and better mental well-being.
Family Therapy
Specialties
A detailed list of specialties is listed on the services page and includes depression, anxiety, trauma, stress, life transitions, and many others.
Modalities
A detailed list of modalities is listed on the services page and includes assessment and evaluation, cognitive behavior therapy, and many others.
About Andrea
I believe that everyone deserves support through every phase of their lives, whether they are facing challenges, seeking personal growth, or striving for emotional well-being. My motivation stems from witnessing the transformative power of guidance and understanding. I am committed to creating a safe space for clients to explore their thoughts and feelings, ultimately empowering them to develop the skills necessary for resilience and fulfillment. Through compassionate listening and evidence-based techniques, I aim to assist clients in achieving their goals, fostering a holistic approach to mental health and personal development. A detailed bio can be found in the About section.